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 Heart Attack [] February 26, 2010 02:04:41 AM
pammi
karachi, Pakistan
Member since March 2007
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This Article could save someone's life. Please don't ignore !!!

Heart Attacks and Drinking Warm Water





This is a very good article.. Not only about the warm water after your meal, but about

Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.


For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into fats and lead to cancer & arthritis .
It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack...


A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting .

Be aware of intense pain in the jaw line .

You may never have the first chest pain during the course of a heart attack.

Nausea
and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware.

The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life.

86

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 hello [] February 14, 2010 03:21:04 AM
mktaftab
abbottabad, Pakistan
Member since November 2008
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salaam, please apni azmai hui aisy tips share kijye jo k baloon ko girne se rokne k lye ho
Shukria















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Weddings Fashion

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 Sixteen interesting facts you did not know about kissing [] February 17, 2010 08:12:38 AM
pammi
karachi, Pakistan
Member since March 2007
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Everybody seems to know how to kiss. The question is: Are you aware of a variety of interesting facts and details about a kiss ? Is kissing good or bad for you? How do they do it in Japan, France and other countries? Can you slim down by kissing too much? Below are some of the most curious things about kissing.

1. An act of kissing puts 29 facial muscles in motion. In other words, kissing can be used as an effective exercise to prevent the development of wrinkles.

2. Lovers swap saliva containing various substances e.g. fats, mineral salts, proteins while kissing. According to latest studies, the exchange of the above substances can give a boost to the production of antibodies which are made specifically to deal with the antigens associated with different diseases as they are encountered.

3. As a rule, 66 percent of people keep their eyes closed while kissing. The rest take pleasure in watching the emotions run the gamut on the faces of their partners.

4. According to U.S. statistics, an American woman would kiss an average of 80 men before she gets married.

5. A quick romantic kiss will burn about 2-3 calories, whereas French kiss (an openmouthed kiss with tongue contact) will obliterate more than 5 calories.

6. Sensitivity of the lips is 200 times higher than that of the fingers.

7. It is thought that men who kiss their wives goodbye before going to work live five years longer than those who just slam the door. Men of the latter category are said to be more prone to traffic accidents.

8. Smooching passionately for 90 seconds will elevate blood pressure and cause the pulse rate to go racing. It will also increase the level of hormones in the blood, thus reducing life by one minute.

9. French kiss is called a "juncture of souls" in France. Not only the lips do the job, the tongues come into play too. The passionate French invented another variety of the soul kiss in which only the tongues are employed.

10. Contrary to a popular belief, the Eskimos do not merely rub their noses against each other in a display of love and affection. The lips open up a bit once the olfactory organs of the kissing partners meet. Then the Eskimos take a deep breath and send the air out while holding their lips closed. After savoring the scent of each other, the partners press noses against each other's cheeks and freeze for a minute of two.

11. Kissing in public is usually frowned upon in Japan , Taiwan, China and Korea. A typical Japanese kiss seems to be designed to reproach the loose morals of the West. At best, it looks like an innocuous kind of billing and cooing Soviet teenagers would practice on their first date in the early 1970s. Two Japanese are supposed to maintain a certain distance before they dare bow their heads and kiss each other on the lips for a second.

12. The bodies of those engaged in kissing produce a substance that is 200 times more powerful than morphine in terms of narcotic effect. That is why the kissing partners can experience feelings of euphoria and bliss in the process.

13. Kissing can help women relax and ease the effects of stress.

14. On the average, a person spends 20,160 minutes (two weeks) of his life on kissing.

15. A kiss that lasts one minute can relieve your body of 26 calories.

16. Every other person on the planet has his first amorous kiss before reaching the age of 14.

 

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 Beauty is Between Eyes and Mouth of The Beholden: Study [] February 2, 2010 04:40:39 AM
mktaftab
abbottabad, Pakistan
Member since November 2008
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Beauty is not so much in the eye of the beholder as in the measurements between the eyes, mouth and ears of the woman being observed, US and Canadian researchers have found.

 

In four experiments aimed at finding "an ideal facial feature arrangement," US and Canadian researchers asked students to compare color photographs of the same woman's face, in which the vertical distance between the eyes and mouth, and horizontal distance between the eyes, had been doctored using Photoshop.

 

The features eyes, mouth, nose, contour and hair remained the same and a woman's face was only compared to her own, never to another's.

 

Students looked at different pictures of the same woman's face laid out side by side and selected the face they found more attractive.

In all four experiments, they chose the faces with specific proportions that the researchers have dubbed the "new golden ratio."

 

Two of the experiments tested for the ideal distance between the eyes and mouth as compared to total face length, measured from the hairline to the chin. Both came up with 36 percent as the golden ratio for "the maximally attractive face."

 

The other two experiments measured both the ideal length and width ratios.

They both confirmed 36 percent as the golden ratio for the length of the maximally attractive face, and 46 percent as the ideal width ratio  where the distance between the eyes is 46 percent of total face width, measured between the inner edges of the ears.

 

Happily, the 36/46 percent ratios "correspond with those of an average face", the study said, meaning there's no pressing need to get out the measuring tape and calculator or to rush to the plastic surgeon.

The study looked only at white women. More research is needed to determine if the golden ratios for men's faces, the faces of people of other races, and children's faces, are the same as for the women's faces in the study.

____________________________________

weddings fashion

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 Spectacles and Beauty [] January 28, 2010 05:25:37 AM
mktaftab
abbottabad, Pakistan
Member since November 2008
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So many of us are cursed with bad eyesight at one time or another. The first thing that most everyone thinks when they find out they need glasses is that this is not something that can fit in their beauty regimen. Well,granted it does take a little getting use to if you've never had to wear them. Having to wear glasses myself I can certainly understand and sympathize with this. But,take heart! Spectacles are in. Just in case you haven't noticed. From the very large to the teeny tiny. It is not hard to find the right ones for you that can really make a statement. It is true,at least in my opinion,that they make people look more intelligent. There is also a certain beauty that they can lend to your overall look if you pick the right frames. Now,you have to be realistic,though,because some prescriptions just can't be fitted into certain frames.

  That just the way it is. But for the most part most prescriptions will fit just fine in any frame you choose. Frames are also made better now than ever before and with technology's advanced improvements they are made even faster! All you have to do is select the ones that are suited to you. It is also important to select frames in colors or hues that you wear most of the time. Some people select them to go with their eyes or hair. Just as long as it is color that is near enough to what you wear weddings fashion everyday. A simple way to figure this out is to look in your closet. What colors do your wardrobe mainly consist of? You can't go wrong with that color selection. Then select the color of frames that comes closest. It will also help to wear a color that you might wear to work when you go to select your frames even though it may be on the same day as your eye exam. Don't wear too much mascara when you go to take your eye exam or selecting your frames. The reason being that when the frames are measured to be fitted to your face,your eyelashes are not taken into consideration. In other words,if your eyelashes bump against your lenses you've used too much mascara. Which you should never do anyway. Use your glasses as a guide and you'll put on just the right amount. Too much is not good for your eyes anyway. Plus,if you happen to get mascara on your lenses sometimes it smears and is very hard to get off. It is possible to even scratch plastic lenses trying to get mascara

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 Home Remedies for Acne [] January 10, 2010 07:59:16 AM
mugees
Sailkot, Pakistan
Member since January 2010
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Many home remedies have been proved quite effective in curing acne. The healing pack made out of grated cucumber, cooked creamed carrots and oatmeal cooked in milk is very effective for acne cure. This pack should be applied externally on face.Orange peel is valuable in treatment of acne. A paste should be prepared out of orange peel mixed with water. This paste should be applied on the affected areas. Lemon is also very effective on acnes and it should be used regularly for an effective sign of relief.1 tsp of coriander juice, mixed with a pinch of turmeric powder is another effective home remedy for pimples and blackheads. The mixture should be applied on the face every night before going to bed for sleep.The juice of raw potatoes could cure skin blemishes. Potato has a high concentration of potassium, chlorine, sulphur and phosphorous which cleanses the facial skin. Be aware to use only raw potato as they only contain live organic atoms.Cumin seed paste is also an effective home remedy on acne. 5 grams cumin seeds paste should be applied on affected areas and should be washed after an hour for quick relief. Paste of 5 grams of sandalwood and turmeric with milk applied on infected areas of skin gives fast relief too.Another great home remedies for acne include a paste of 5 grams of Henbane with equal quantity of water, which should be applied on acne-infested areas for an effective relief.

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 World's Top 10 Tallest Women in the World [] January 4, 2010 01:55:30 AM
CONAN
BRISTOL, United Kingdom
Member since February 2007
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World's Top 10 Tallest Women in the World 1) Yao Defen claims to be the tallest woman in the world, with 7' 8" (233 cm). She weighs 200 kg (440 lbs) and has size 26 (UK) / 78 (EU) feet. Her gigantism is due to a tumor in her pituitary gland.2) Sandy Allen appeared in the Guinness Book of World Records since 1976 --and until 2008, when she died-- as the tallest woman in the world. She was 7' 7¼ " (232 cm) in height.3) Malgorzata (aka Margo) Dydek, a basketball player in the US, is 7'2" (218 cm).4) Zainab Bibi, 7' 2" (218 cm) as well, was recently allowed to stay permanently in Britain because she claims her height has made her a target at home, Pakistan.5) Standing at 7'0" (213 cm), latvian Uljana Semjonova was the leading women's basketball player in the world in the 1970s and 1980s.6) Gitika Srivastava, former basketball player from India, is 6' 11" (211 cm).7) Malee Duangdee is Thailand's tallest woman, with 6' 10" (208cm).8) Germany's tallest girl, Caroline Welz is 20 years old and 6' 9" (206 cm) tall.9) Rita Miniva Besa is 6' 8" (203 cm)10) Heather Greene is "only" 6' 5½" (196 cm) and lives in Las Vegas

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 baal lambe karne ki ek asaan si tip...!!! [] December 15, 2009 10:32:02 AM
lovedoll8
cantt area, Pakistan
Member since September 2009
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must reply
hi

 

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 Very useful information [] November 7, 2009 03:49:41 AM
pammi
karachi, Pakistan
Member since March 2007
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BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.


2 . Overeating=2 0

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.

As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.

Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

The top five cancer-causing foods are:

1.. Hot Dogs



Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and Bacon 



Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts


Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries


Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies 

  

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

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 The Incredible Doctor Fish [] October 23, 2009 03:45:39 AM
pammi
karachi, Pakistan
Member since March 2007
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Hundreds of small "doctor fish" treating serious skin conditions like psoriasis. Garra Rufa Obtusa , also referred to as Doctor Fish , is a special species of fish, found in northern and central parts of the Middle East. In countries like Turkey, people have started breading them artificially, in giant basins, and use them to treat severe skin diseases. The small fish can survive in waters as hot as 43 degrees Celsius and love to fed on dead tissue. The little miracle workers aren't fed, so when patients dip their sick limbs into the water, they act like a pack of gentle piranhas, nibbling with their gummy mouths. Doctor Fish aren't recognized as a cure for Psoriasis, although there have been cases of complete healing following a treatment at a Doctor Fish Spa, but they do help improve the condition of the patients, at least temporarily. The fish eat away the red, scaly spots on the patients' bodies and the mineral water helps the healing process. Thousands of patients travel to Doctor Fish Spas, like the one in Kangal, Turkey, and spend 21 days being eaten alive by the Garra Rufa Obtusa , in two daily four-hour sessions. Doctor Fish cosmetic facilities have become very popular recently, and you can find them in countries like Japan, Malaysia or China.  After all, Doctor Fish are a lot healthier than a chemical exfoliation.

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